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 Portuguese Canned Fish

 

Portugal has centuries of experience in the canned fish.
The Portuguese canned fish, canned are of high quality, ensuring the best flavor of fresh fish, with the best ingredients carefully selected and added to each tin. It's great to be consumed soon after opening the can, or to serve as an ingredient in more elaborate dishes worthy of great chefs.
In Portugal itself produce 58,500 tons of canned fish, 28 tons of sardines, mackerel 16 000 tons, 14 tons of tuna and 500 tonnes of other species.
With regard to health, it should be noted that the preserves are a natural product, with no artificial colors or preservatives, prepared based on in-depth knowledge and long tradition. Scientific studies have shown that the concentration of omega 3 fatty acids, especially present in the sardine and mackerel, act in preventing cardiovascular diseases, hypertension and diabetes, some forms of cancer is rheumatoid arthritis, psoriasis, ulcerative colitis and disorders immune system.​
 

Portuguese Olive Oil

 

The ancient olive tree is found on the true origin of the oil. Olive oil is the "juice" of olives and a balancing factor in the diet.
The growth of the olive tree is slow, gives flower the first year of life and on favorable terms bears fruit after five years of planting, but its peak of operation is achieved only after about 20. 35 to 150 years of life, the tree lives a period of maturity and full production. The olive tree is abundant in Portugal, characterized by mild winters, rainy springs and autumns and summers dry and hot.
The olive oil plays an important role in good health. Today olive oil is considered one of the responsible for the low incidence of cardiovascular events among the peoples of southern Europe, who early gave preference to the consumption of that which has already been dubbed as the "liquid gold" of human food. It is common ingredient to the vast majority of recipes can also be eaten raw, such as salads and seasoning fish, or simply to wet the bread.
The Portuguese olive oil won 13 medals - three of them gold - at the prestigious contest Los Angeles International Extra Virgin Olive Oil Competition 2012, held in the U.S. in late March

Portuguese Wines

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Portugal presents from North to South an extensive range of wines, from the Vinho Verde, an appetizing freshness, Oport wine, and only the most generous in the world and the best wines Reds, Whites, Rosé of the World.
Unparalleled in any other country, Portugal adopted in the classification of Vinhos Verdes and Wines Mature. Portugal  has the oldest appellation system in the world, the Douro Wine Region. This Region, among others, as the Vinho Verde, producing some of the finest wines, unique and valued the world.
High quality wines, made from varieties on an approved list, derived exclusively from grapes grown in a particular region.
They have to obey the rules and characteristics relating to color, clarity, aroma and flavor.
Nine Portuguese wines have been awarded the Gold Medal at the Concours Mondial de Bruxelles.